Winter Health Tips for Bones and Joints When cold weather sets in, people often notice more joint stiffness, muscle tension, and bone pain. Low temperatures reduce blood flow, affects synovial fluid in joints, and forces muscles to contract, resulting in pain and limited movement. This is why understanding how to https://medjournalhealthcare.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement