In her Zen writing retreats, Goldberg reminds her college students to anchor their minds to their breath by utilizing paper and pen to write down. This aids them remain in The instant, as does the mantra: “Sit. Wander. Write.” She calls this the “accurate key.” Speak with your health practitioner https://buynitrousoxide86307.theobloggers.com/43074478/nitrous-oxide-things-to-know-before-you-buy