休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ These mantras are typically for a longer period and sung in teams. Kirtan allows for a communal expression of devotion and is also an uplifting exercise that may lead to states of Pleasure and bliss. Popular kirtan mantras contain the Hare Krishna mantra. W... https://www.youtube.com/@Mahavidyabaglamukhi