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Bad Sleep Has a Bigger Price Than You Realize

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We often consider sleep as something we can compromise to obtain even more done. Pulling an all-nighter for work, keeping up late scrolling via our phones, or merely battling tension that maintains us awake-- these all build up with time. While it may seem like the only trade-off is https://claytonxfhk429630.rimmablog.com/33915508/don-t-underestimate-the-impact-of-poor-sleep

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