Customized exercise prescription is an essential part of rehabilitation programs developed to help individuals heal from injuries or surgeries. This approach involves creating personalized exercise programs based on a person’s particular needs, capabilities, and health status. Unlike standard exercise routines that may not fit everyone, customized prescriptions take into account https://sarah191f6x.wikiexpression.com/3959154/improving_physical_wellness_through_the_incorporation_of_mindfulness_practices_in_workout_prescription