, “These changes are trait-like: They appear not simply during the explicit instruction to perceive the stressful stimuli mindfully, but even in the ‘baseline’ state” for longer-term meditators, which supports the possibility that mindfulness changes our ability to handle stress in a better, more sustainable way.” Meditation is the https://healing-music12222.blogsuperapp.com/32262474/deep-healing-music-uma-visão-geral