Carbohydrates release serotonin, which causes us to feel happy, and endorphins, which calm and relax us. In case you are new on this and can never predict what I am talking about, let me explain. Making sound food choices is an integral part of living with diabetes, Type 1 and type 2. https://Delilahpbly440470.Blogerus.com/51443415/sugar-defender