Learn about the correlation between the **keto lifestyle and heart health**. Research indicates that the **keto diet** can enhance **heart wellness** by enhancing cholesterol levels and lowering inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://mariohzmyk.look4blog.com/67784935/learning-about-keto-and-cardiovascular-health