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Discovering How Keto Benefits Heart Health

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Explore the connection between the **keto diet and heart health**. Studies show that the **keto lifestyle** can improve **cardiovascular health** by improving cholesterol levels and lowering inflammation. A **ketogenic diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower https://jameso493ylx2.livebloggs.com/profile

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