This Investigation examines the Strengths, Weaknesses, Alternatives, and Threats (SWOT) of incorporating lower-calorie foods into a fat reduction program. Strengths Endorse calorie deficit: Minimal-calorie foods help you eat less energy than you burn, resulting in weight loss. Nutrient-prosperous: Lots of reduced-calorie foods are filled with natural vitamins, minerals, and fiber, https://miraloss.blogspot.com/